Monthly Archives: March 2008
Get Walking for Weight Loss
Hi Sam here, I never believed that a quick 20 minute walk could really shed the lbs. But a few days ago I caught my reflection in a shop window – that was it! I’ve started walking lunchtimes and 2 … Continue reading
Posted in Exercise
131 Comments
Fast Weight Loss Tips that Work !
Lose the Car -Take all the opportunities you can to ditch your car a convenient distance away and walk to wherever it is you want to go. make a firm decision to never take seconds at meal times replace your … Continue reading
Posted in Uncategorized
96 Comments
Top 5 Weight Loss Steps to Success
Let’s be honest dieting and weight loss is pretty boring. So the end game is to get it right first time, get it done and get on with the rest of your life whilst keeping the weight off! Easy – … Continue reading
Posted in Fast Weight Loss
Tagged diet, dieting, exercise programs, Fast Weight Loss, lose weight
23 Comments
Why Fast Weight Loss Works!
The whole Western way of life, its ever faster pace, lack of quality relaxation time fuels the obesity and weight gain issues that many of us struggle with. Our diet is over processed and in many instances contains additives that … Continue reading
Posted in Fast Weight Loss, Uncategorized
Tagged exercise program, fast, Fast Weight Loss, pills, quick weight loss, weight loss
33 Comments
Fast Weight Loss – Is It Ok ?
For most of us we want results and solutions to any problem or issue in our lives easily and most importantly quickly. So when it comes to losing weight particularly as we feel less attractive, tight in our clothes etc … Continue reading
Posted in Uncategorized
67 Comments
Hello world!
This is my first WordPress blog – so all new to me ! As you can see from the title I’m interested in losing weight. But I want to try and help women who juggle work, family, the kids and possibly … Continue reading
Posted in Uncategorized
31 Comments